Pumpkin is a spherical-shaped vegetable with a green-colored outer shell/covering. Its flesh is yellow in color. Pumpkin is a highly nutrient-dense food. It is rich in vitamins and minerals but low in calories. Pumpkin seeds, leaves, and juices all pack a powerful nutritional punch. It can be used in curries, sambar, halwa, or soup. We source high-quality pumpkin and deliver it fresh to your doorstep.